Why should you drink water more often?

Why should you drink water more often?

We all know how important it is to stay hydrated when it’s hot or if you’re thirsty, but what about beforehand? You’ll hear it time and time again, but water really is a key part of any good diet or…

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Cake Toppers cupcake review

Cake Toppers cupcake review

When it comes to cupcakes, I am all about the icing, and usually as much chocolate as I can get. So when Cake Toppers got in touch and offered me the chance to review their personalised cup cakes, I jumped…

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Featured Post: Summer party food: how to cater for everyone

Featured Post: Summer party food: how to cater for everyone

Cooking en masse in the home can be a challenge. A summer barbecue might seem like a fun idea, but can soon get out of hand once you start catering for different tastes. I thought it might be helpful to…

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Diet: 10 thoughts you have when starting The Body Coach plan

Diet: 10 thoughts you have when starting The Body Coach plan

If you’re a regular reader of my posts, you’ll know that I recently began following The Body Coach 90 Day SSS plan. As I said in my intro post to this new health and fitness plan, there’s a fair bit…

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Health and Fitness: Signing up for The Body Coach plan

Health and Fitness: Signing up for The Body Coach plan

Why sign up for The Body Coach plan? Regardless of your health and fitness regime, are you happy with your body image? It’s no secret that I’ve never liked some parts of my body. I think that goes for most…

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